Price $7.95

Practical advice on different aspects of child nutrition, from introducing first foods to coping with a fussy eater. Written by leading healthcare expert Dr. Miriam Stoppard in a reassuring and down-to-earth way, this book has over 60 easy-to-prepare recipes for healthy snacks and drinks. Lots of food photos with fun presentation ideas sure to entice even the pickiest toddler.

The first part of this book tells you all about weaning your baby and feeding an older baby and toddler. You’ll find information on family and social eating, practical nutritional guidelines, and help with feeding problems including food intolerance and allergies. Separate charts suggest when to introduce different foods to your child, and give advice on preparing and serving fresh fruits and vegetables.

The second part of this book has great ideas for feeding children from nine months old. All the meals are based on finger foods, nutritionally balanced and generally made with foods that you’d use and prepare for the rest of the family. This book is not based on organic diet principles nor totally vegetarian, however it does focus on fresh and healthy foods prepared with easy-to-find ingredients. It’s a handy little guide presenting food ideas that can be easily modified to accomodate any family’s dietary preferences.  8 1/4” x 5 3/4”. Softcover. 96 pages.